The Internet contains many web sites that provide information about
health,
nutrition and
mental well-being. This page provides
links to sites that we believe are credible sources of good general health
information.
However if you have a health condition that concerns you, you should
always consult a qualified medical practitioner about it in person.
You should also seek a medical practitioner's advice whenever you're
considering a
major lifestyle change that could have an impact on
your health (for example, taking up a regular exercise program after years
of physical inactivity).
Always bear in mind that websites can only provide general advice for
people in average health. Only a qualified medical practitioner can
provide you with an expert individual assessment. And even then, only if
they can see you in person.
